Ligament injuries are among the most common sports-related conditions, often affecting the knee and ankle. Ligaments are strong bands of connective tissue that stabilize joints, and a tear can significantly impact mobility, performance, and quality of life.
How Ligament Tears Happen
Ligament injuries often result from:
- Sudden twisting movements during sports
- Direct contact or collision
- Landing awkwardly after a jump
- Recurrent sprains that weaken the joint over time
In the knee, common ligament tears include the ACL (anterior cruciate ligament) and MCL (medial collateral ligament). In the ankle, the lateral ligaments are most vulnerable. Less commonly, ligament tears can occur in the foot.
Signs of a Ligament Tear
Typical symptoms may include:
- A popping sound at the time of injury
- Immediate pain and swelling
- Instability or “giving way” of the joint
- Loss of range of motion
Treatment Approaches
The right treatment depends on the type and severity of the tear:
- Conservative care – rest, bracing, and rehabilitation for partial tears or mild instability.
- Surgical repair or reconstruction – recommended for complete tears, recurrent instability, or for patients aiming to return to sports at a high level.
Returning to Sport
Rehabilitation after a ligament tear is just as important as the surgery itself. With a personalized recovery plan, most patients can regain strength, stability, and confidence in their joint.
Expertise in Sports Injury Surgery
As a leading sports injury specialist in Boston, Dr. George Theodore, MD focuses exclusively on knee, ankle, and foot surgery. He has helped countless athletes and active individuals recover from ligament tears and return to peak performance with advanced surgical and non-surgical techniques.
If you’ve experienced a ligament injury, don’t wait to seek expert care. Contact Dr. George Theodore in Boston at (617) 724-7009 or request a consultation online today.


